Some would argue that stainless steel bottles are the best, while there are those who would say that glass bottles or plastic bottles reign supreme. In this article, we will discuss the pros and cons of each type of bottle.

Despite being such a vital necessity, there are many myths and misconceptions surrounding the benefits and harms of water consumption.

Drinking water is essential for maintaining good health. Water makes sure that our bodies run smoothly and optimally.

Reusable water bottles are a great alternative to using disposable plastic bottles, but they do need to be cleaned regularly to ensure they are in the best shape possible.

While you can certainly drink water any time in the day you feel like it, it's highly recommended that you do it when your body needs water the most.